Cohesa: The Couples App Blog Cohesa: The couples app to elevate your sex life and upgrade date nights. Dead bedroom solutions with personalized sex menus, partner compatibility quizzes, and intimate activity ideas. https://cohesa.io/blog en <![CDATA[How to Build Sexual Confidence Together]]> https://cohesa.io/blog/build-sexual-confidence-relationship https://cohesa.io/blog/build-sexual-confidence-relationship Mon, 20 Apr 2026 10:00:00 GMT <![CDATA[Low Libido in Men: Why It Happens and What to Do]]> https://cohesa.io/blog/low-libido-in-men https://cohesa.io/blog/low-libido-in-men Mon, 20 Apr 2026 10:00:00 GMT <![CDATA[Why Long-Term Couples Stop Having Sex]]> https://cohesa.io/blog/why-long-term-couples-stop-having-sex https://cohesa.io/blog/why-long-term-couples-stop-having-sex Mon, 20 Apr 2026 10:00:00 GMT <![CDATA[Why Talking About Sex Feels So Awkward]]> https://cohesa.io/blog/why-talking-about-sex-feels-awkward https://cohesa.io/blog/why-talking-about-sex-feels-awkward Mon, 20 Apr 2026 10:00:00 GMT <![CDATA[The 4 Horsemen of Relationship Apocalypse (And How to Stop Them)]]> https://cohesa.io/blog/four-horsemen-relationship-apocalypse https://cohesa.io/blog/four-horsemen-relationship-apocalypse Wed, 15 Apr 2026 10:00:00 GMT <![CDATA[How to Get in the Mood for Sex (Even When You're Not Feeling It)]]> https://cohesa.io/blog/how-to-get-in-the-mood https://cohesa.io/blog/how-to-get-in-the-mood Mon, 13 Apr 2026 10:00:00 GMT <![CDATA[Sexual Fantasies: How to Share Them With Your Partner]]> https://cohesa.io/blog/talk-about-sexual-fantasies https://cohesa.io/blog/talk-about-sexual-fantasies Mon, 13 Apr 2026 10:00:00 GMT <![CDATA[Attachment Styles: How They Shape Your Intimate Life]]> https://cohesa.io/blog/attachment-styles-intimacy https://cohesa.io/blog/attachment-styles-intimacy Tue, 07 Apr 2026 10:00:00 GMT <![CDATA[Non-Sexual Touch: Why Physical Affection Matters More Than You Think]]> https://cohesa.io/blog/non-sexual-touch-importance https://cohesa.io/blog/non-sexual-touch-importance Tue, 07 Apr 2026 10:00:00 GMT <![CDATA[The Power of Anticipation: Why Planned Sex Is Actually Hotter]]> https://cohesa.io/blog/power-of-anticipation-planned-sex https://cohesa.io/blog/power-of-anticipation-planned-sex Tue, 07 Apr 2026 10:00:00 GMT <![CDATA[Rebuild Intimacy: Reconnecting After Conflict]]> https://cohesa.io/blog/rebuild-intimacy-after-rough-patch https://cohesa.io/blog/rebuild-intimacy-after-rough-patch Tue, 07 Apr 2026 10:00:00 GMT <![CDATA[Body Image and Intimacy: How It Shapes Your Sex Life]]> https://cohesa.io/blog/body-image-and-intimacy https://cohesa.io/blog/body-image-and-intimacy Mon, 06 Apr 2026 10:00:00 GMT <![CDATA[Dual Control Model: Your Sexual Brakes and Accelerators Explained]]> https://cohesa.io/blog/dual-control-model-sexual-brakes-accelerators https://cohesa.io/blog/dual-control-model-sexual-brakes-accelerators Sun, 05 Apr 2026 10:00:00 GMT <![CDATA[Emotional Intimacy: The Foundation of Great Sex]]> https://cohesa.io/blog/emotional-intimacy-foundation-great-sex https://cohesa.io/blog/emotional-intimacy-foundation-great-sex Sun, 05 Apr 2026 10:00:00 GMT <![CDATA[The Psychology Behind a Sexless Relationship]]> https://cohesa.io/blog/psychology-behind-sexless-relationship https://cohesa.io/blog/psychology-behind-sexless-relationship Sat, 04 Apr 2026 10:00:00 GMT <![CDATA[Sexual Performance Anxiety: Causes and Solutions]]> https://cohesa.io/blog/sexual-performance-anxiety https://cohesa.io/blog/sexual-performance-anxiety Sat, 04 Apr 2026 10:00:00 GMT <![CDATA[How to Initiate Sex: A Guide for Every Couple]]> https://cohesa.io/blog/how-to-initiate-sex https://cohesa.io/blog/how-to-initiate-sex Fri, 03 Apr 2026 10:00:00 GMT <![CDATA[How to Bring Back the Spark in Your Relationship]]> https://cohesa.io/blog/bring-back-spark-long-term-relationship https://cohesa.io/blog/bring-back-spark-long-term-relationship Tue, 31 Mar 2026 10:00:00 GMT <![CDATA[Sexless Marriage: Causes, Effects, and Solutions]]> https://cohesa.io/blog/sexless-marriage-causes-solutions https://cohesa.io/blog/sexless-marriage-causes-solutions Tue, 31 Mar 2026 10:00:00 GMT <![CDATA[The 15-Minute Intimacy Practice for Busy Couples]]> https://cohesa.io/blog/15-minute-intimacy-practice https://cohesa.io/blog/15-minute-intimacy-practice Mon, 30 Mar 2026 10:00:00 GMT <![CDATA[50 At-Home Date Night Ideas for Couples]]> https://cohesa.io/blog/at-home-date-night-ideas https://cohesa.io/blog/at-home-date-night-ideas Mon, 30 Mar 2026 10:00:00 GMT <![CDATA[Creative Date Ideas That Lead to Better Intimacy]]> https://cohesa.io/blog/creative-date-ideas-better-intimacy https://cohesa.io/blog/creative-date-ideas-better-intimacy Mon, 30 Mar 2026 10:00:00 GMT <![CDATA[How Regular Date Nights Prevent Dead Bedrooms]]> https://cohesa.io/blog/date-nights-prevent-dead-bedrooms https://cohesa.io/blog/date-nights-prevent-dead-bedrooms Mon, 30 Mar 2026 10:00:00 GMT <![CDATA[The Honeymoon Phase Is Over: Now What?]]> https://cohesa.io/blog/honeymoon-phase-over-now-what https://cohesa.io/blog/honeymoon-phase-over-now-what Mon, 30 Mar 2026 10:00:00 GMT <![CDATA[How Often Should Couples Have Sex? What the Research Says]]> https://cohesa.io/blog/how-often-should-couples-have-sex https://cohesa.io/blog/how-often-should-couples-have-sex Sun, 29 Mar 2026 10:00:00 GMT <![CDATA[Sensate Focus Exercises: A Step-by-Step Guide]]> https://cohesa.io/blog/sensate-focus-exercises-guide https://cohesa.io/blog/sensate-focus-exercises-guide Sun, 29 Mar 2026 10:00:00 GMT <![CDATA[10 Things Sex Therapists Wish Couples Knew]]> https://cohesa.io/blog/sex-therapist-advice-for-couples https://cohesa.io/blog/sex-therapist-advice-for-couples Sun, 29 Mar 2026 10:00:00 GMT <![CDATA[The 5 Types of Intimacy Every Relationship Needs]]> https://cohesa.io/blog/5-types-of-intimacy-every-relationship-needs https://cohesa.io/blog/5-types-of-intimacy-every-relationship-needs Thu, 26 Mar 2026 14:00:00 GMT <![CDATA[How Stress Kills Your Sex Life (And What to Do About It)]]> https://cohesa.io/blog/how-stress-kills-your-sex-life https://cohesa.io/blog/how-stress-kills-your-sex-life Thu, 26 Mar 2026 14:00:00 GMT <![CDATA[The Science Behind Why Sex Menus Work]]> https://cohesa.io/blog/science-behind-sex-menus-work https://cohesa.io/blog/science-behind-sex-menus-work Thu, 26 Mar 2026 14:00:00 GMT <![CDATA[Mismatched Libidos: A Survival Guide for Couples]]> https://cohesa.io/blog/mismatched-libidos-survival-guide https://cohesa.io/blog/mismatched-libidos-survival-guide Thu, 26 Mar 2026 10:00:00 GMT <![CDATA[Sexual Compatibility Quiz: Are You and Your Partner Matched?]]> https://cohesa.io/blog/sexual-compatibility-quiz https://cohesa.io/blog/sexual-compatibility-quiz Thu, 26 Mar 2026 10:00:00 GMT <![CDATA[How to Talk to Your Partner About Your Sexual Needs]]> https://cohesa.io/blog/talk-to-partner-about-sexual-needs https://cohesa.io/blog/talk-to-partner-about-sexual-needs Thu, 26 Mar 2026 10:00:00 GMT <![CDATA[50 Intimacy Questions for Couples (That Actually Lead Somewhere)]]> https://cohesa.io/blog/50-intimacy-questions-for-couples https://cohesa.io/blog/50-intimacy-questions-for-couples Wed, 25 Mar 2026 15:00:00 GMT <![CDATA[Dead Bedroom After Baby: How to Rebuild Intimacy as New Parents]]> https://cohesa.io/blog/dead-bedroom-after-baby https://cohesa.io/blog/dead-bedroom-after-baby Wed, 25 Mar 2026 10:00:00 GMT <![CDATA[How to Schedule Sex Without Killing the Romance]]> https://cohesa.io/blog/schedule-sex-without-killing-romance https://cohesa.io/blog/schedule-sex-without-killing-romance Tue, 24 Mar 2026 18:00:00 GMT <![CDATA[Best Apps for Couples to Improve Intimacy in 2026]]> https://cohesa.io/blog/best-apps-couples-intimacy https://cohesa.io/blog/best-apps-couples-intimacy Tue, 24 Mar 2026 14:00:00 GMT <![CDATA[Mismatched Desire: Bridging the Gap When One Partner Wants More]]> https://cohesa.io/blog/when-one-partner-wants-more https://cohesa.io/blog/when-one-partner-wants-more Tue, 24 Mar 2026 09:00:00 GMT <![CDATA[Fix a Dead Bedroom in 30 Days: Week-by-Week Action Plan]]> https://cohesa.io/blog/fix-dead-bedroom-30-days https://cohesa.io/blog/fix-dead-bedroom-30-days Sun, 22 Mar 2026 12:00:00 GMT <![CDATA[Responsive vs. Spontaneous Desire: Why You're Not Broken]]> https://cohesa.io/blog/responsive-vs-spontaneous-desire https://cohesa.io/blog/responsive-vs-spontaneous-desire Sat, 21 Mar 2026 12:00:00 GMT <![CDATA[How to Create a Yes/No/Maybe List With Your Partner: The Complete Guide]]> https://cohesa.io/blog/how-to-create-yes-no-maybe-list https://cohesa.io/blog/how-to-create-yes-no-maybe-list Fri, 20 Mar 2026 12:00:00 GMT <![CDATA[What Is a Dead Bedroom? Signs, Causes, and Evidence-Based Solutions]]> https://cohesa.io/blog/what-is-a-dead-bedroom https://cohesa.io/blog/what-is-a-dead-bedroom Thu, 19 Mar 2026 12:00:00 GMT <![CDATA[Planning Sex: It's Not As Unsexy As You Think]]> https://cohesa.io/blog/planning-sex-is-not-unsexy https://cohesa.io/blog/planning-sex-is-not-unsexy Mon, 13 May 2024 14:00:00 GMT <![CDATA[Cohesa v1.11.3: Date Ideas, Spanish & Quiz Upgrades]]> https://cohesa.io/blog/updates-1-11-3 https://cohesa.io/blog/updates-1-11-3 Mon, 13 May 2024 10:00:00 GMT <![CDATA[5 Secrets to Reigniting the Spark in Your Dead Bedroom]]> https://cohesa.io/blog/reigniting-spark-dead-bedroom-tips https://cohesa.io/blog/reigniting-spark-dead-bedroom-tips Thu, 02 May 2024 12:00:00 GMT <![CDATA[Sex Menus and Their Benefits]]> https://cohesa.io/blog/what-is-sex-menu https://cohesa.io/blog/what-is-sex-menu Sat, 20 Apr 2024 12:00:00 GMT