Back to Blog

Planning Sex: It's Not As Unsexy As You Think

Explore how scheduling sex can enhance intimacy. Learn about the power of anticipation in relationships and discover a new approach to keeping passion alive.

Posted by

Planning Sex illustration

Hey there! Let's talk about something that might sound a bit odd at first: scheduling sex. I know, it doesn't sound very romantic. But stick with me here, because it might be more helpful than you'd expect.

First off, let's be real. Life is busy. Between work, chores, kids (if you have them), and just general adulting, sometimes sex falls to the bottom of the to-do list. And that's normal. But it doesn't have to stay that way!

Eros the Bittersweet

I recently came across this interesting book called "Eros the Bittersweet" by Anne Carson. It's an academic work that explores desire in ancient Greek poetry. Now, before you yawn and click away, hear me out. One of the main ideas in this book is that desire is all about the space between wanting something and getting it. It's not just about the moment of satisfaction, but also about the anticipation leading up to it.

This got me thinking about how we approach sex in long-term relationships. Often, we wait for the perfect moment when we're both free, in the mood, and have energy. But what if we planned for it instead?

Here's why scheduling sex might be worth a try:

  1. It creates anticipation.It creates anticipation. When you know something good is coming, you get to look forward to it. It's like planning a vacation - half the fun is in the build-up.
  2. It shows priority. By putting it on the calendar, you're saying "This is important to us."
  3. It gives you time to prepare. Maybe you want to shave, or put on something nice, or just make sure you're not exhausted.
  4. It can reduce stress. o more wondering "When was the last time we...?"

Balance and tools

Now, I'm not saying every intimate moment should be scheduled. Spontaneous sex is great too! This is just about making sure intimacy doesn't get lost in the shuffle of daily life.

If you're curious about trying this out, start small. Maybe once a week, pick a time that works for both of you. See how it feels. You might be surprised at how much you enjoy the anticipation.

And if you want a fun way to plan these moments, I actually made an app called Cohesa that can help. It's like a menu for your love life, letting you pick and plan intimate activities.

Start your journey

Download on the App StoreGet it on Google Play