How to Be Intimate Without Having Sex
How to be intimate without having sex: practical, research-backed ways to build deep closeness through touch, emotional connection, and presence—no intercourse required.
Dr. Sarah MitchellJune 16The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellJune 16
How to Increase Your Libido Naturally
How to increase your libido naturally: the science-backed habits—sleep, stress, movement, and connection—that genuinely raise sex drive without pills or quick fixes.
Dr. Sarah MitchellJune 16
The Importance of Cuddling in Long-Term Relationships
Cuddling isn't filler—it's the glue. Discover the science of why cuddling matters in long-term relationships, what it does to your brain, and how to bring back more of it.
Dr. Sarah MitchellJune 16
Love Languages in the Bedroom: A Couple's Guide
Your love languages don't stop at the bedroom door. Learn how to translate words, touch, time, gifts, and service into deeper desire and better sex with your partner.
Dr. Sarah MitchellJune 16
The Weekly Intimacy Check-In for Couples
A weekly intimacy check-in keeps couples close. Learn the research-backed structure, the questions to ask, and how a 15-minute ritual prevents drift and resentment.
Dr. Sarah MitchellJune 16
Why Your Partner Never Initiates Sex Anymore
If your partner never initiates sex, you're not alone—and it's rarely about you. Here's what the research says about why initiation fades, and how to rebuild it.
Dr. Sarah MitchellJune 16Browse articles by category