Why Spontaneous Sex Is Overrated: A Case for Planning
Why spontaneous sex is overrated and planning intimacy works better. The science of responsive desire and how scheduling sex actually builds anticipation.
Dr. Sarah MitchellJune 22The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellJune 22
Vulnerability and Sexual Satisfaction: The Real Link
Vulnerability is the hidden driver of sexual satisfaction. Learn why emotional safety, not technique, fuels great sex—and how couples build the courage to be seen.
Dr. Sarah MitchellJune 22
Why Every Long-Term Couple Needs a Sex Menu
Why a sex menu belongs in every long-term relationship—how this simple tool ends guesswork, reduces rejection, and keeps desire alive for years.
Dr. Sarah MitchellJune 21
The 'I'm Not in the Mood' Conversation: Scripts That Work
What to say when you're not in the mood for sex—scripts that decline without wounding your partner, and how to respond if you're the one being turned down.
Dr. Sarah MitchellJune 21
Can a Relationship Survive Without Physical Intimacy?
Can a relationship survive without physical intimacy? The honest answer, what actually determines it, and how couples stay deeply connected either way.
Dr. Sarah MitchellJune 21
Dead Bedroom vs. Low Libido: What's the Difference?
Dead bedroom vs. low libido: they sound the same but they're not. Learn the real difference, why it matters, and how to fix the right problem.
Dr. Sarah MitchellJune 21Browse articles by category